My Favourite Ride #2 - Snowdonia, Wales
Off the four of us set on a ferry from Dublin port to Holyhead, bikes firmly on board in a van belonging to one of the guys. Adventure ahoy!
It's all about the recovery. Seriously.
Starting the week with tired legs might feel a bit challenging, but there are a few things you can do to help ease the discomfort and get through the day.
Cyclists and Their Socks: A Real Obsession
These seemingly small accessories play a significant role in a cyclist's overall riding experience and are truly cherished by those who pedal on two wheels.
Autumn and Winter Cycling - what lies ahead.....
Tips for cosier autumn and winter cycling
Cycling is only one form of fitness and today, we chat to Hugh Byrne, strength and conditioning coach.
My Favourite Ride #1- Mallorca
Holidays to Mallorca (and other iconic cycling destinations) with your cycling friends are very special. Let me tell you about my favourite destination spin!
Trials and Tribulations - but mainly Tantrums
Sometimes, you get lucky on a spin and sometimes, you’re the idiot who gets injured. Let me explain.
Cycling clothes are made from technical fabrics and they do require some special looking after. We offer some help on how to keep your kit looking at it's best!
El Scorchio - The Irish Summer
If you’re travelling abroad for a spin holiday or staying home and we get a freak summer heatwave, here are some tips to remind you that your skin needs protection - even on the cloudier days!