Cycling Clothing for Women, by Women

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Cycling Clothing for Women, by Women

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Get your bike Autumn + Winter ready

Get your bike Autumn + Winter ready

The days are getting shorter, the mornings have a crispness in the air and those well appreciated mid ride coffees to warm us are becoming more appreciated than ever! Yep, autumn is upon us!  While...

Hello Layers: Your Guide to Cycling Through Autumn's Fickle Embrace

Hello Layers: Your Guide to Cycling Through Autumn's Fickle Embrace

Ah, autumn in Ireland (and the UK, and Europe……and so many other places!).  The season of crisp mornings, golden leaves crunching underfoot, and... let's be honest, the ever-present threat of rain....

Fuelling Your Rides: Nutrition Tips for Female Cyclists

Fuelling Your Rides: Nutrition Tips for Female Cyclists

As a female cyclist, your body has unique nutritional needs that are essential for optimal performance and recovery. Proper fuelling is crucial to sustain energy levels, prevent bonking and support...