A Cyclists Paradise: Exploring Glenmalures Beauty on Gravel
One of our most favourite places to take our gravel bikes off to is Glenmalure which is nestled in the heart of County Wicklow, Ireland and it is a (secret-ish!) haven for cyclists seeking an unfor...
Riding Through the Storm: Mastering Wet Weather Cycling
Cycling in the rain can be a daunting prospect, especially for those new to the sport. The slick roads, reduced visibility, and unpredictable weather conditions can pose significant challenges. How...
Why cycling is the perfect way to get fit at ANY age!
Let's face it, the image of cycling often conjures up visions of lycra-clad youngsters whizzing down mountain trails or Tour de France competitors pushing their bodies to the limit. But what if I t...
Gravel Biking: Autumn + Winter off road adventures!
Have you ever felt the urge to escape the hustle and bustle of city streets, trading the roar of traffic for the serene sounds of nature? If so, gravel biking might be the perfect adventure for yo...
Group Riding 101: Etiquette + tips for safe and enjoyable group rides
Sisters (and Brothers) on Two Wheels: A Guide to Group Cycling Etiquette Calling all cycling enthusiasts! Whether you're a seasoned Saturday morning spinner, a lycra-clad racing snake, or a newbie ...
Get your bike Autumn + Winter ready
The days are getting shorter, the mornings have a crispness in the air and those well appreciated mid ride coffees to warm us are becoming more appreciated than ever! Yep, autumn is upon us! While...
Hello Layers: Your Guide to Cycling Through Autumn's Fickle Embrace
Ah, autumn in Ireland (and the UK, and Europe……and so many other places!). The season of crisp mornings, golden leaves crunching underfoot, and... let's be honest, the ever-present threat of rain....
Fuelling Your Rides: Nutrition Tips for Female Cyclists
As a female cyclist, your body has unique nutritional needs that are essential for optimal performance and recovery. Proper fuelling is crucial to sustain energy levels, prevent bonking and support...
Conquering the Climb: A Cyclist's Guide to Hill Climbing
Hills. The mere mention of them can induce a shiver of dread in even the most seasoned cyclist. However, mastering the art of hill climbing is a transformative experience and it's a challenge that...