Beat the Heat: Essential Tips for Comfortable Summer Cycling
Summer in Ireland, and indeed across Europe, beckons us outdoors. For us at VeloFlamingo, nothing beats the feeling of the sun on our skin and the wind in our hair as we pedal through scenic route...
The Art of Layering : Adapting to Changing Conditions on Two Wheels
Alright - let's talk summer cycling. You might be picturing glorious sunshine, a gentle breeze and the simplest kit imaginable – just a jersey and shorts, right? While those days are pure bliss, t...
Conquer the Sportive: Your Ultimate Guide to Event Day Success and Beyond!
The air is buzzing with anticipation. The days are longer, the sun a welcome presence and the cycling season is well and truly upon us! For many, this means one thing: sportive season has officia...
Say goodbye to saddle sores for good
Let's be honest, we share a love for the invigorating feeling of wind against our skin, the satisfying burn in our muscles and the pure joy of cycling. It's a gateway to freedom, a path to fitness...
Navigating the Peloton: A Guide to Group Cycling Etiquette for Every Rider
The thrill of a group ride is undeniable. The camaraderie, the shared effort and the sheer efficiency of a well-oiled peloton make it a cornerstone of cycling culture. But venturing into a group,...
A Cyclists Guide To Cycling Shoes
So, you're a cyclist, or you're thinking about becoming one. Fantastic! Welcome to the club! Whether you're picturing yourself climbing those beautiful mountain trails, cruising along scenic road...
Mastering the Art of Seasonal Cycling for Women
Imagine this. The first rays of spring sun kissing your face, the crisp air filling your lung and the rhythmic whirl of your wheels as you spin along a familiar route. Sounds idyllic, right? But t...
Mastering the art of puncture repairs
Just for one minute, think about how you feel that moment when you realise you've gotten a puncture. It's soul destroying (not to be overly dramatic BUT that's how we feel when it happens!!) Cycli...
The Ultimate Guide to Cycling Kit for Women!
So, you're ready to roll! Cycling is fantastic for your body, mind and maybe even your commute. But like any activity, having the right gear can make a world of difference. And when it comes to ...